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40 m band

7 to 7.2 MHz, 200 kHz wide. Amateur radio is the primary user here. Only class A (750 W PEP) may transmit. The power limits are set by the Amateurfunkverordnung (AFuV, German amateur radio regulations), the segments are an agreement of IARU Region 1 and the DARC.

not allowed
Class N
not allowed
Class E
750 W PEP
Class A

Where you can transmit

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Allocation under Annex 1 AFuV

Which class may transmit with how much power. The numbers refer to the additional conditions of use below; they are summarised here, the text of the regulations is binding.

RangeStatusClass AClass E Class NProvisions
7 bis 7,2 MHzprimary750 W PEPnot allowednot allowed3, 13
3
Occupied bandwidth at most 2.7 kHz.
13
Parts of the range are also allocated to the amateur-satellite service.

Band plan segments

Which mode goes where on the 40 m band. This is not a rule but an agreement of IARU Region 1 (on 70 cm the DARC band plan); people stick to it so that telegraphy, digital modes and voice don't get in each other's way.

RangeGroupmax. bandwidth ModeUse
7 bis 7,04 MHzTelegraphy200 HzCW
7,04 bis 7,047 MHzDigital, narrowband500 HzNarrowband, digital modes
7,047 bis 7,05 MHzDigital, narrowband500 HzNarrowband, digital modes, unattended stations
7,05 bis 7,053 MHzDigital, narrowband2700 HzAll modes, digital modes, unattended stations
7,053 bis 7,06 MHzAll modes2700 HzAll modes, digital modesSet LSB no lower than 7.053 MHz
7,06 bis 7,1 MHzAll modes2700 HzAll modes, SSB contests preferred
7,1 bis 7,13 MHzAll modes2700 HzAll modes, SSB7.110 MHz emergency IARU R1
7,13 bis 7,175 MHzAll modes2700 HzAll modes, SSB contests preferred
7,175 bis 7,2 MHzAll modes2700 HzAll modes, SSB, priority for intercontinental contacts

SSB limit

Lowest LSB dial frequency on the 40 m band: 7.053 MHz. The phone range starts at 7.05 MHz, and on LSB the signal sits below the carrier shown. The sideband extends up to 2.7 kHz from the carrier, and the radio displays the carrier. Check this frequency

Meeting points on the 40 m band

The band plan says where a mode is allowed. The meeting points say where people actually are: the dial frequency you type into the radio to find someone.

ModeDial frequency (MHz)Note
CW QRP7,03Meeting point for low power telegraphy.
WSPR7,0386Beacon mode with a few milliwatts. Who hears me where?
PSK317,04Keyboard to keyboard, narrow and frugal.
RTTY7,040 bis 7,050Radioteletype. In contests it fills the windows listed.
FT47,0475The fast sibling of FT8, mainly in contests.
FT87,074Dial frequency in USB, the signal sits 0 to 3 kHz above it.
JS87,078Like FT8, but for text instead of reports. Bring patience.
Emergency comms7,11IARU Region 1 centres of activity. Keep clear during an emergency, otherwise normal operation.
SSTV7,165Pictures in slow motion, mostly on USB.

From the band plan

Dial frequency in upper sideband. Established meeting points, not rules; the band plan is what counts. Sources: FT8, FT4, WSPR: default frequencies of WSJT-X; JS8: default frequencies of JS8Call; Calling frequencies, mode windows: IARU Region 1 band plan; Emergency: Emergency Centres of Activity, IARU Region 1; Emergency DL: DARC emergency communications desk, emergency frequencies; Beacons: NCDXF/IARU International Beacon Project.

Other bands

2200 m 630 m 160 m 80 m 60 m 40 m 30 m 20 m 17 m 15 m 12 m 10 m 6 m 4 m 2 m 70 cm 23 cm 13 cm

All bands at a glance, with frequency search

Legal details from Annex 1 AFuV (conditions of use for the amateur service), retrieved 23 Aug 2026. Segments and markers from IARU Region 1 HF Band Plan (valid from 16 Oct 2020), DARC emergency communications desk: emergency frequencies. Where they differ, the text of the regulations applies.